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Showing posts with the label taichi

Men's Health

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Health specific to men represents a significant portion of health burden. Life expectancy for men is up to 8 years shorter than women. Behavioral and psychological elements do play their part, but there may still be room for developing a more robust system for treating men's health. Erectile dysfunction, changes in testosterone, and prostate issues can be difficult for a lot of men to discuss even with a healthcare provider, but these issues can lead to physical and emotional problems including a group of symptoms labeled LUTS or lower urinary tract symptoms. It's easier to avoid difficult or awkward conversations and examinations when you don't go through a medical professional, but this can lead to untested practices and even exposure to dangerous medications or toxins from unregulated supplements. Today on the Integrated Pharmacist Podcast, I'd like to go through medicine specific to men's health. Hopefully, we can find a way to guide patients to healthy ...

Bodywork

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***Disclaimer: This blog is not meant to be used as legal or medical advice.  It is written as my person perspective on how medical professionals could blend western medicine with other modalities*** Greetings, listeners, and welcome to another episode of The Integrated Pharmacist Podcast.  This week, I'm discussing bodywork.  This is the complementary/alternative modality that has garnered the most acceptance and usage.  It includes physical manipulation such as massage therapy and reflexology, movement therapy such as qigong, yoga and ti chi, and energy work such as reiki and therapeutic touch.  Although it is a diverse set of modalities, I'd like to touch upon one in each of these three categories. Physical manipulation comes naturally to many people as a mode of self care and home care.  After a long day on your feet, it feels good to get a nice foot rub.  When our muscles develop knots, human touch makes the pain more bearable.  Positive ...